Recipe: Red-Wine Spaghetti with Broccoli Rabe

October 13th, 2007

Sometimes, there’s simply no substitute for your Sicilian friend’s famous caponata or your favorite pizzeria’s homemade tomato sauce. But cooking Italian food isn’t limited to the experts, and it certainly doesn’t have to be time-consuming and difficult. Plus, there’s something satisfying about cooking a hearty meal– even if it’s just for yourself. Try this recipe for red-wine spaghetti with broccoli rabe, courtesy Michael Chiarello of the Food Network. It has an estimated preparation time of 15 minutes and a cook time of just 20 minutes. With its fresh ingredients and simple methods, this recipe is sure to be a good one!

Red-Wine Spaghetti with Broccoli Rabe, courtesy Michael Chiarello

1 3/4 pounds broccoli rabe, thick stems discarded

1 pound spaghetti

1 bottle red wine (750 ml- preferably Zinfandel)

1 teaspoon sugar

1/3 cup extra-virgin olive oil

4 garlic cloves, finely chopped (2 tablespoons)

1 teaspoon dried hot red pepper flakes

3/4 teaspoon salt

1/2 teaspoon black pepper

1/2 cup grated Parmigiano-Reggiano

Cut broccoli rabe into 1-inch wide florets. Blanch in a 6 to 8 quart pot of boiling salted water, uncovered, 2 minutes. Transfer with slotted spoon to a large colander to drain, reserving broccoli-cooking liquid in pot, then transfer broccoli to a bowl.

Return cooking liquid to a boil and cook spaghetti, stirring occasionally, 5 minutes (pasta will not be fully cooked). Reserve 1 cup of pasta water and drain pasta in colander and return empty pot to stovetop. Add wine and sugar to pot and boil vigorously 2 minutes until liquid is reduced a bit. Add spaghetti and shake pot to prevent pasta from sticking. Gently stir with tongs until coated and boil over high heat, stirring occasionally, until most of the liquid is absorbed, about 6 minutes (pasta will be al dente). Immediately after adding spaghetti to wine mixture, cook garlic and red pepper flakes in the olive oil in a large, deep skillet over moderately low heat, shaking skillet occasionally, until garlic is pale golden, about 5 minutes. Add broccoli, salt, and pepper and cook, stirring, 1 minute. Add 1/2 cup of reserved water.

Pour broccoli into skillet with the spaghetti mixture and carefully toss with tongs to combine (skillet will be very full). Cook while stirring, about 2 minutes. Remove from heat, season with freshly ground black pepper and drizzle with a bit of olive oil. Stir in the grated cheese. Serve immediately.

$1000 Pizza

October 7th, 2007

$1000 PizzaAt Nino’s Bellissima Pizza, on Second Ave in Manhattan, you can order a pizza that costs–brace yourself– $1000. Just what will that $1000 buy you? A pizza topped with crème fraîche, 8 ounces of Petrossian cavier, 4 ounces of Maine lobster tail, salmon roe, chives, and wasabi. We all love pizza, and I’m sure the ingredients are of the highest quality… but still, $1000? New York magazine reports that it’s not worth the money– a team of tasters concluded that it was “something like a bagel with lox and cream cheese.”

Photo: Everett Bogue; http://nymag.com

Healthy Choices at Lenny’s

October 6th, 2007

Lenny's Garden SaladLenny's Penne PrimaveraEating healthfully at restaurants can be a big challenge. Luckily, there are many choices at Lenny’s that won’t leave you feeling like you just ate a week’s worth of food. For appetizers, try our Grilled Eggplant or Shrimp Cocktail. The Shrimp Cocktail is an especially healthy choice- it’s a great source of protein and extremely low in fat and calories. Craving chicken for your entree? Order the Chicken Cacciatore, the Chicken Leonardo, or the Chicken Marsala. All these dishes have a tomato- or wine-based sauce, which is significantly lower in fat and calories than a cream-based sauce. For a healthier pasta dish, try the Penne Primavera, and order it with the tomato sauce. The Spaghetti with Meat Sauce is also a good choice, as it has little or no cheese. Finally, you can’t go wrong with a Garden Salad. And, as always, don’t forget that any food is healthy in moderation. We should all enjoy our favorite foods once in awhile- regardless of the nutrition facts!

Italian Eating

October 6th, 2007

ItalyThe Italian way of eating is significantly different from the way we are accustomed to eating here in the United States. Typically, lunch and dinner each consist of six courses in Italy. A meal begins with antipasti, which are similar to what we in the U.S. call appetizers. Some of the most usual antipasti are bruschetta, crostini, cured meats such as salami, cold marinated vegetables, and cheese.

The primo piatto is the official first course of the meal. It is this course that Americans have come to associate with Italian food: the primo piatto consists of pasta, rice, gnocci, polenta, or, more rarely, soup. The secondo piatto is, as its name suggests, the second course. It is comprised of meat or fish. There is really quite a lot of room for selection here- Italians prepare and eat many types of meat and fish, including veal, lamb, and tuna.

Contorni- also known as side dishes- come after the secondo piatto. Salads or vegetables such as artichokes, tomatoes, zucchini, and eggplant are commonly served as the contorno. At the end of all this comes the dolce, or dessert. The dolce includes favorites such as tiramisu, cannoli, cakes, and gelato; however, it is more commonly a simple serving of fresh fruit.

The caffé, or coffee, concludes the meal. Italians drink their coffee– oftentimes espresso– not with their dessert, but afterwards. All these courses combine to create the traditional Italian meal. However, most Italians do not eat all of these courses on an everyday basis. A meal during the week may consist of a selection of just two or three courses. What really separates the Italian way of eating from the American way of eating is the time and attention to detail they give to their meals. Eating is a time to relax and to bond with your loved ones- a tradition that America seems to be lacking.

Photo from www.enchantedlearning.com

Subtle, Unique, and Delicious

September 23rd, 2007

OreganoEveryone has that one food that they’ve fallen in love with- and it’s simply not the same unless it comes from the specific person or place that made it the first time. It could be your dad’s burgers, your grandmother’s apple pie, or your favorite restaurant’s fettuccine alfredo, but no matter what it is, it always seems like there must be some secret ingredient that makes it taste so good. That’s exactly how Lenny’s pizza is. There’s something about it that’s incredibly unique and flavorful. I can’t quite put my finger on it- it might be the delicious tomato sauce, or the hint of basil, or the sprinkling of oregano… you really have to try it to see what I mean. And that’s what sets Lenny’s apart from other pizza restaurants: it’s not just another pizza- it’s a Lenny’s pizza.

Photo from www.earthlygoods.com

Lenny’s and the Mediterranean Diet

September 23rd, 2007

The Mediterranean DietIt’s unfortunate that whole, unprocessed food has slowly trickled out of the American diet, with prepackaged convenience foods and trips to fast food drive-thrus replacing our daily meals. It seems that popular nutrition plans and fad diets aren’t helping the issue, either: from low-carb diets that deprive us of bread and vegetables to ultra low-fat diets that ignore the necessity of healthy fats, the American approach to eating is in dire need of help. So, how can we fix our unhealthy ways? By getting our inspiration from diets in the Mediterranean regions. People from Mediterranean areas typically base their diets around whole foods, focusing on fruits, vegetables, bread, wheat, olive oil, fish, and red wine. At Lenny’s, we apply the same principle to our food: we make everything from scratch and cook with only the best ingredients- crisp vegetables, organically fed chicken, handmade crust, and high-quality cheese. Chemicals and artificial substances have no place at Lenny’s. Trust us- once you experience the delectable fragance and fresh taste of our food, you’ll know what we mean.

Photo from www.eat-online.net

Pizza Preferences

September 23rd, 2007

Chicago-Style Deep Dish PizzaPizza preferences are very subjective. Thin or thick crust? Red or white sauce? Meat, vegetables, or just plain cheese? Several factors are at work behind your specific pizza preferences. First, where are you from? Some people are accustomed to the thin crust pizza that’s prevalent throughout southern Connecticut and New York. Others are used to Chicago-style pizza- complete with thick, deep-dish crust and a layer of sauce that goes on top of the cheese rather than below. Westerners might be familiar with California-style pizza, which is known for unusual toppings such as barbecue sauce and artichoke hearts. The shape is also important: many people are used to standard round pizza, but some have grown up eating rectangular Sicilian-style pizza. Whatever your preference may be, Lenny’s will satisfy your pizza craving. From vegetable-topped to meat-filled, Neapolitan round to Sicilian square, classic cheese to gourmet chicken marsala, we have a pizza for everyone.

Photo from www.accentingchicago.com